»
Training Program
»
Marathon
»
Beginner Half Marathon
Day 029 - Remember to recover
Cross-train
Day 030 - Try stretching
Rest
Day 031 - Find your rhythm
3.75-mile run
Day 032 - Staying in touch
Rest or easy 30-minute run
Day 033 - The mental edge
3.75-mile run
Day 034 - Stre-e-e-e-tch
Rest
Day 035 - Mind power
7-mile run
|