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» Training Program » Marathon » Beginner Half Marathon
 Beginner Half Marathon

Day 057 - 4 more weeks
Cross-train 30-45 minutes

Day 058 - Relax completely
Rest

Day 059 - Another 4-miler
4-mile run

Day 060 - Just chill
Rest or easy 30-minute run

Day 061 - 4-mile run
4-mile run

Day 062 - Long run tomorrow
Rest

Day 063 - Walk breaks are fine
11-mile run

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