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Training Program
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Marathon
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Beginner Half Marathon
Day 057 - 4 more weeks
Cross-train 30-45 minutes
Day 058 - Relax completely
Rest
Day 059 - Another 4-miler
4-mile run
Day 060 - Just chill
Rest or easy 30-minute run
Day 061 - 4-mile run
4-mile run
Day 062 - Long run tomorrow
Rest
Day 063 - Walk breaks are fine
11-mile run
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