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Training Program
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Running
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Easy 12K
Easy 12K
Training via ActiveMail
Day 050 - Our last week!
Rest
Day 051 - Nervous yet?
4-mile run
Day 052 - No leg weights
Cross-train + weights
Day 053 - Calm those jitters
3-4 mile run
Day 054 - Cut back on all activity
Rest
Day 055 - Pre-race prep
Rest
Day 056 - Have a great race!
12K race
Week
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Exercise Books
·
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko
Our Price:
$16.47
Sports Gear
·
Schwinn 418 Elliptical
Our Price:
$799.00
·
Under Armour Cold Gear Action Legging Mens
Our Price:
$49.99
Active Route - The Route to Active Lifestyle |
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