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Training Program
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Running
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Easy 12K
Easy 12K
Training via ActiveMail
Day 022 - Five weeks to go!
Cross-train + weights
Day 023 - Stretch!
3-4 hilly miles
Day 024 - Mix & match
Cross-train + weights
Day 025 - Burning calories
4-mile run
Day 026 - Benefits of massage
Rest
Day 027 - Another three-miler
3-mile run
Day 028 - Hydrate!
5-mile run
Week
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Exercise Books
·
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko
Our Price:
$16.47
Sports Gear
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Schwinn 418 Elliptical
Our Price:
$799.00
·
Under Armour Cold Gear Action Legging Mens
Our Price:
$49.99
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