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Training Program
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Marathon
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2:39 Marathon
Day 078 - The attitude boost
Cross-train or run 4 miles easy
Day 079 - Posture tip
45-85 minute run
Day 080 - Cold-weather success
25-60 minute run
Day 081 - Fun is required!
Cross-train
Day 082 - More on shoe stores
45-85 minute run
Day 083 - Days off are essential
Day off
Day 084 - No speed demons
17-18 miles easy
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