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Training Program
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Marathon
»
Finish A Marathon
Day 064 - Avoid boredom!
Walk or cross-train 40 minutes
Day 065 - Mental rehearsal
30-45 minute run
Day 066 - Cross-training with injuries
Walk or cross-train
Day 067 - Cold-weather success
30-45 minute run
Day 068 - Be independent
Walk or cross-train
Day 069 - Kick back!
Day off
Day 070 - Long run pattern change
6-mile run
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