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» Training Program » Marathon » Finish A Marathon
 Finish A Marathon

Day 008 - Train without running
Walk or cross-train 40 minutes

Day 009 - Watch your weak links!
30-45 minute run

Day 010 - Beware the stair!
Walk or cross-train

Day 011 - No pain = gain
30-45 minute run

Day 012 - Why 26 weeks?
Walk or cross-train

Day 013 - Don't stretch before workouts
Day off

Day 014 - Side pains
4-mile run

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