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Training Program
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Marathon
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2:59 Marathon
Day 071 - More on injuries
Cross-train or run 4 miles easy
Day 072 - Another form tip
45-85 minute run
Day 073 - Quads still sore?
25-60 minute run
Day 074 - Cross-train to burn fat
Cross-train
Day 075 - It's ALL good
45-85 minute run
Day 076 - Your energy bar collection
Day off
Day 077 - Familiar faces
5K race (9 miles total)
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