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Intermediate 15K
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Day 043 - How's your training going?
Rest
IT'S A REST DAY: Yes, you get a second rest day today! How is your training going? Let us know -- email your questions, comments, suggestions and any other feedback to training@activeroute.com. We always like hearing from our runners!
Exercise Books
·
Men's Health: The Book of Muscle--The World's Most Complete Guide to Building Your Body
by Lou Schuler
Our Price:
$22.05
·
Triathlon Training in Four Hours a Week
by Eric Harr
Our Price:
$12.32
Sports Gear
·
Garmin Forerunner 305 Wrist-Mounted GPS Personal Training Device
Our Price:
$349.99
·
Thera-Band Exercise Balls - Silver - 85 cm (34") - For Body Height 6' 9" +
Our Price:
$28.34
Active Route - The Route to Active Lifestyle |
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