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Day 143 - Trouble breathing deeply?

0-4 mile run        Training via ActiveMail

TODAY RUN UP TO 4 MILES: If you experience persistent problems with not being able to take deep breaths when you run, and it doesn't help to breathe deeply and keep your chest forward, see a doctor.





 
Exercise Books
· ChiRunning
by Danny Dreyer
Our Price: $10.50

· Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle
by Lou Schuler
Our Price: $13.57

Sports Gear
· Table Mate II
Our Price: $27.45

· Oregon Scientific PE316CA Pedometer with Calorie Counter
Our Price: $6.50

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