0
active lifestyle      
Home Shopping:   Nutrition    Fitness Equipment    Sport Gear    Weight Loss 
(what is this?)

Athletic Shoes - Men

Athletic Shoes - Women

Smooth Treadmills

 
» Finish A Marathon
« Prev | Next »

Day 004 - Fine-tuning run #2

30-45 minute run        Training via ActiveMail

FOR TODAY'S WORKOUT, RUN 30-45 MINUTES: Today's run is another fine-tuning session. Always slow this run down if you're tired from the long run on Day 7 of the previous week.