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» Beginner Half Marathon
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Day 005 - Weekly run #2

3-mile run        Training via ActiveMail

3-mile run: Your training schedule has 3 training runs a week, not counting the optional ones like yesterday's. This is one of those 3 training runs, and it's exactly the same as the first one: a nice easy one.





 
Exercise Books
· ChiRunning
by Danny Dreyer
Our Price: $10.50

· Nutrition for Health, Fitness and Sport
by Melvin H Williams
Our Price: $52.37

Sports Gear
· Table Mate II
Our Price: $27.45

· Oregon Scientific PE316CA Pedometer with Calorie Counter
Our Price: $6.50

WebVitamins/More brands for less!