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Beginner Half Marathon
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Day 002 - Rest day
Rest
Rest: Not a bad way to continue your training program, eh? Sometimes it's more challenging to find time to work out than to do the workout itself, so you'll appreciate this day off in your schedule.
Exercise Books
·
Nutrition for Health, Fitness and Sport
by Melvin H Williams
Our Price:
$68.06
·
ChiRunning
by Danny Dreyer
Our Price:
$10.50
Sports Gear
·
Table Mate II
Our Price:
$27.45
·
BodyTrends 65cm Anti-Burst Blue Exercise Ball with Dual Action Pump
Our Price:
$14.99
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