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Sexercise Training for Women
Day 010 - Tip #3: How & Why Exercise Increases Your Desire
Regular exercise produces heightened levels of testosterone and other endorphins, which increase your sex drive.
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TIP #3: DOES THE TREADMILL MAKE YOU HORNY, BABY? STUDIES SHOW THAT 40% OF WOMEN THAT EXERCISE EXPERIENCE AN INCREASE IN AROUSAL. Why, you might ask? During exercise, the body secretes excess levels of testosterone which proceeds to kick your sex drive into high gear. Additionally, mood-elevating endorphins are released. The euphoric feeling produced by these endorphins heightens desire. So there you go: another great reason to go to the gym in the morning!
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