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Easy 12K
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Day 049 - Your time goal pace
6-mile hilly run
RUN SIX HILLY MILES: Run the same six hilly miles as last week. Try to run it faster this time. Today's time will be your time goal pace for your 12K. Save that number!
Exercise Books
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ChiRunning
by Danny Dreyer
Our Price:
$10.50
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Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle
by Lou Schuler
Our Price:
$13.57
Sports Gear
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Table Mate II
Our Price:
$27.45
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Oregon Scientific PE316CA Pedometer with Calorie Counter
Our Price:
$6.50
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