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Easy 12K
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Day 024 - Mix & match
Cross-train + weights
CROSS-TRAIN FOR 40 MINUTES AND LIFT WEIGHTS: It's okay to mix up your cross training. For example, you can do 20 minutes on the bike, 10 on the stair-climbing machine, and 10 on the rowing machine. Find a combination you like!
Exercise Books
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ChiRunning
by Danny Dreyer
Our Price:
$10.50
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Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle
by Lou Schuler
Our Price:
$13.57
Sports Gear
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Table Mate II
Our Price:
$27.45
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Oregon Scientific PE316CA Pedometer with Calorie Counter
Our Price:
$6.50
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