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Intermediate Half-Ironman Triathlon
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Day 004 - Walk in the park
Day off
Day off: Take a walk in a park or forest. Take off your watch and listen to your body. It will tell you when you've had enough.
Exercise Books
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ChiRunning
by Danny Dreyer
Our Price:
$10.50
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Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle
by Lou Schuler
Our Price:
$13.57
Sports Gear
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Table Mate II
Our Price:
$27.45
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Oregon Scientific PE316CA Pedometer with Calorie Counter
Our Price:
$6.50
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