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Training Program
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Marathon
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2:39 Marathon
Day 064 - Avoid boredom!
Cross-train or run 4 miles easy
Day 065 - Mental rehearsal
45-85 minute run
Day 066 - Testing energy foods
25-60 minute run
Day 067 - Cross-training with injuries
Cross-train
Day 068 - Be independent
45-80 minute run
Day 069 - Kick back!
Day off
Day 070 - Walking the walk
15-16 miles easy
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