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Training Program
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Marathon
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Beginner Half Marathon
Beginner Half Marathon
Training via ActiveMail
Day 036 - Try something new
Cross-train 30-45 minutes
Day 037 - Reward yourself
Rest or easy 30-minute run
Day 038 - Speed doesn't matter
4-mile run
Day 039 - It's up to you
Rest or easy 30-minute run
Day 040 - Running posture
4-mile run
Day 041 - Rest up
Rest
Day 042 - Take your time
8-mile run
Week
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Exercise Books
·
Absolute Beginner's Guide to Half-Marathon Training : Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race (Absolute Beginner's Guide)
by Heather Hedrick
Our Price:
$11.00
Sports Gear
·
Jeff Galloway Marathon Training Software for Runners by PC Coach
Our Price:
$69.95
·
Sterling - Marathon 8.4MMx60M Dry Half Ro
Our Price:
$162.67
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