Home
Shopping:
Nutrition
Fitness Equipment
Sport Gear
Weight Loss
Training Programs
(what is this?)
General Fitness
Running
Marathon
Walking
Cycling
Swimming
Triathlon
Winter Sports
Discussions
General Fitness
Fitness & Exercise
Weight Management
Fitness & Exercise Gear
Footwear
Athletic Shoes - Men
Athletic Shoes - Women
Equipment
Smooth Treadmills
Exercise Tips
General Tips
Nutrition
Weight Loss
Injury Prevention
Workout
Take 5
Lunch Crunch
More Resources
Active Lifestyle
Fitness 24x7
Nutrition Box
Gear Shops
»
Training Program
»
Triathlon
»
Beginner Danskin Triathlon Series Program
Beginner Danskin Triathlon Series Program
Training via ActiveMail
Day 050 - Race-day bike check
Day 48: 30-60 minute bike
Day 051 - Remember where you racked your bike!
Day 49: 30-60 minute 2-sport workout
Day 052 - Here is your last week of workouts!
Day 50: 15-30 minute swim
Day 053 - Race day: starting the swim
Day 51: 30-60 minute bike
Day 054 - Race day: finishing the swim
Day 52: 15-30 minute run/walk
Day 055 - Race day: the bike leg
Day 53: Rest Day
Day 056 - Race day: the bike-to-run transition
Day 54: 15 minute easy swim
Week
<< Previous
|
1
|
2
|
3
|
4
|
5
|
6
|
7
| < 8 >
|
9
|
Next >>
Exercise Books
·
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko
Our Price:
$16.47
Sports Gear
·
Omron HJ112 Premium Pedometer
Our Price:
$21.79
·
SanDisk SDSDB-512-A10 512 MB Secure Digital Card
Our Price:
$29.48
Active Route - The Route to Active Lifestyle |
Contact Us
|
Privacy Policy