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General Tips
Lose Fat While Sleeping
Did you know that you're burning calories even when you're asleep? 60 to 70% of your total caloric requirement is due to your basal metabolic rate (BMR), involuntary work that occurs in your body like heart beat, breathing and chemical reactions.
Exercise Books
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Wooden
by John Wooden
Our Price:
$12.89
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Strength Training Anatomy
by Frederic Delavier
Our Price:
$13.57
Sports Gear
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Omron HJ-720ITC Pocket Pedometer -- VARIATION
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Perfect Pushup
Our Price:
$39.95
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