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» Weight Loss

Rice Rocks

To cut fat and boost carbs, substitute rice for fattier foods. For instance, fill your bowl halfway with rice, then top it off with chili. You get more carbs from the rice; less fat and calories from the smaller amount of chili.

Exercise Books

·		Wooden by John Wooden Our Price: $12.89
·		Strength Training Anatomy by Frederic Delavier Our Price: $13.57

Sports Gear

·		Omron HJ-720ITC Pocket Pedometer -- VARIATION
·		Perfect Pushup Our Price: $39.95

Wai Lana Yoga. Inspiring. Uplifting. Energizing.