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Injury Prevention
Enough is Enough
How much is too much? Learn to monitor your workout's intensity. Anticipate and recognize signs of fatigue and exhaustion. Remember: aerobic exercise should lead to a relaxed state of mind. No workout should feel like torture.
Exercise Books
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Wooden
by John Wooden
Our Price:
$12.89
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Strength Training Anatomy
by Frederic Delavier
Our Price:
$13.57
Sports Gear
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Omron HJ-720ITC Pocket Pedometer -- VARIATION
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Perfect Pushup
Our Price:
$39.95
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