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Discussions: Running

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No new posts If i do 300 sit-ups a day 7 days a week & eat right. How longer before I see a flatter belly? Results?
5 Diamond Fri Dec 07, 2007 6:34 am
tiger325
No new posts How to bulk up for me?
4 ThinGuy Thu Dec 06, 2007 10:43 pm
Indiana James
No new posts What's a good 1 hour workout for a 14 year old at home? Read details please help!?
3 Z Thu Dec 06, 2007 4:47 pm
Steve Saunders
No new posts If I walk for about 7 1/2 hours a day, how much do I need to exercise to lose weight?
4 sadlymistaken Thu Dec 06, 2007 4:32 pm
Nurse Susan
No new posts Scared to gain weight?
4 getlostinthebeat Thu Dec 06, 2007 4:15 pm
Little Alien
No new posts I need some good exercise ideas for my team?
2 xxxmental_idiotxxx Thu Dec 06, 2007 4:06 pm
mnguyen02
No new posts If I run up fourteen flights of stairs (that means taking the elevator down) will I loose some pounds?
2 Yummyshawty Thu Dec 06, 2007 4:06 pm
realme1960
No new posts I think I'm overweight...? Help me get fit?
6 T J Thu Dec 06, 2007 3:13 pm
3595
No new posts I run about 6 to 7 days weekly, about 30 - 35 miles. Can I maintain my endurance and stamina if I reduce my?
3 nice guy Thu Dec 06, 2007 1:13 pm
Winter
No new posts Why am I sneezing after I exercise?
2 Ann H Thu Dec 06, 2007 9:02 am
mycuz9
No new posts How do I exercise my hip abductors?
4 Feena Thu Dec 06, 2007 8:46 am
Lil
No new posts if you have only lunch about 1700cals and u don't eat the rest of the day..will this helps to digest IT ?
8 Sara E Thu Dec 06, 2007 8:12 am
jcrichton33
No new posts How can i lose all over body fat?
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25 dizzii10 Thu Dec 06, 2007 7:32 am
jsc3197
No new posts alternative cardio exercises?
7 dance Thu Dec 06, 2007 5:21 am
Toning Girl
No new posts I weigh 220pounds. How can i lose 40 pounds as quik as possible?
8 charles p Thu Dec 06, 2007 2:46 am
Freedom F
No new posts food intake?
3 scm Thu Dec 06, 2007 2:43 am
Freedom F
No new posts I way 120pounds how can i lose about 40 pounds as quick as possible?
9 charles p Thu Dec 06, 2007 2:29 am
sden2616
No new posts What is the diffrence of claories burned running to walking?
1 Drew Thu Dec 06, 2007 12:20 am
Drew
No new posts Musclular legs- slim down.?
2 Sandy C Thu Dec 06, 2007 12:16 am
Scottsays
No new posts If i workout by doing 25 push ups and 30 situs each day will i get improvements in my muscles and abs?
6 Pizzalover Wed Dec 05, 2007 1:13 pm
Steve Saunders
No new posts easiest way to get a 6 pack?
9 Robert S Wed Dec 05, 2007 10:11 am
Van
No new posts Somebody got time to help me out?
6 Barry C Wed Dec 05, 2007 9:11 am
Dr B
No new posts How many calories should I eat a day to maintain my weight?
8 REBECCA G Wed Dec 05, 2007 6:50 am
Tasha Knight
No new posts Can running help you lose fat in your thighs? Run for 30 mins. 5 days a week. Best answer get 10 POINTS TODAY.
9 Diamond Wed Dec 05, 2007 6:22 am
lilliza
No new posts A question about exercise and sleep?
3 PiNkIsH Wed Dec 05, 2007 5:27 am
memmac2002
No new posts Muscles working out?
8 seggnog86 Wed Dec 05, 2007 5:14 am
kc
No new posts Lose weight fast?
9 Aaliyah Wed Dec 05, 2007 4:09 am
fevb
No new posts morning run before or after breakfast?
6 Tim N Wed Dec 05, 2007 3:15 am
thl
No new posts Need help losing some pounds?
7 Ozzfest 2007 ROCK3D Wed Dec 05, 2007 12:29 am
Lance H
No new posts Leg problem?
2 Stilmatic Tue Dec 04, 2007 4:09 pm
Lacey
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