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Yoga, pilates, tae bo, etc?
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mmadrid
Yahoo User
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 Posted: Wed Jun 25, 2008 5:48 am Post subject: Yoga, pilates, tae bo, etc? |
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| I am currently doing The Firm workout with the step and I do that every other day. However, I am looking for something to fill in my other days. I find that I can go off track if I am allowed "off days" LOL Anywho, I was wondering if anybody has any suggestions on which of these workouts would be good to fill in the blanks. Or maybe you have some other suggestions of your own? |
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healthyes
Yahoo User
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| Posted: Wed Jun 25, 2008 5:52 am Post subject: |
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| I have never done yoga or pilates, although I hear they are good. I love Tae Bo. I have been doing it since the first tapes came out about 10 years ago.They are an excellent workout! And, fun too! There are many, many different Tae Bo DVD series. My favorites are the Boot Camp with the bands, and the Amped with the amplifier bar. |
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