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ragebiker
Yahoo User
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 Posted: Sat Jun 14, 2008 8:06 pm Post subject: Weighted shoes? |
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| I've heard some people use weighted shoes for walking and such, and i've heard they are used to inscrease calf muscles. I am not much of a walker (like recreational walking for miles per day) i do a fair amount of walking around during the day and im out and about a lot, and i was wondering if wearing weighted shoes would acctually increase the size and strength of my calf muscle. |
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amiller2134
Yahoo User
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| Posted: Sat Jun 14, 2008 8:10 pm Post subject: |
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| it depends on how you walk. ex: if you walk flat footed or on the tips of your toes |
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