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why are my legs swollen after exercise?

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Author Message nikki..... Yahoo User Posted: Wed May 14, 2008 10:53 pm    Post subject: why are my legs swollen after exercise? my thighs feel swollen, hard and dead after 30 minutes on the cycle bike... i haven't done exercise in a while...is this why???? Back to top Iam C Yahoo User Posted: Wed May 14, 2008 10:56 pm    Post subject: yeah that could be why. after i walk awhile, my legs get swollen too. it's just from working them too much.help? http://answers.yahoo.com/question/index;_ylt=Aj_9iYiTzHPYu3LzQPXJlIHsy 6IX;_ylv=3?qid=20080514230024AAZuNPu Back to top Andy L Yahoo User Posted: Wed May 14, 2008 10:57 pm    Post subject: should ease into exercise (u probably know that) yeh probly why Back to top SURVEY Yahoo User Posted: Wed May 14, 2008 10:57 pm    Post subject: yup. your body is not YET used to get tired maybe do it slowly i mean first do it in 15 mintes then the next day 20 then try 30 then you body will get used to it Back to top kinelionne Yahoo User Posted: Wed May 14, 2008 10:59 pm    Post subject: Lactic Acid build up.You know that burn you feel when working out? it's the lactic acid build up. Because of it, your muscles retain more water for a little while Back to top cc Yahoo User Posted: Wed May 14, 2008 11:01 pm    Post subject: Its a sign of poor circulation. alot of blood has been pumping through your legs while you were exercising and your body is having difficulty recirculating it. Prop your legs up above your head after you finish exercising and you should talk with your doctor about this! Back to top

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