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will it affect my training if i exercise with no shoes?

 
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Nico
Yahoo User
PostPosted: Wed May 14, 2008 2:32 pm    Post subject: will it affect my training if i exercise with no shoes? Reply with quote
well the question is simple, im just wondering because sometimes (like right now), i work out at home and take my shoes off cuz i feel more confortable like that, but in the long run could it affect me in any way?
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Questions
Yahoo User
PostPosted: Wed May 14, 2008 2:37 pm    Post subject: Reply with quote
no. It actually helps the muscles in your foot.
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