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Looney Toon
Yahoo User
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 Posted: Tue May 13, 2008 12:54 pm Post subject: Weight Loss in one month? HELP!? |
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| Okay, last summer was really great and I plan on doing everything I did last summer again this summer. One problem though...I gained a little weight. I was 122 pounds, now im 131 pounds! Not much, but my stomach isnt as flat as it used to be. I can pull the fat off of my stomach now.Here is a before and after pictureBefore http://www.facebook.com/photo.php?pid=1181062&op=1&view=user&subj=5552 05475&id=555205475After http://www.facebook.com/photo.php?pid=1184009&id=555205475How can I get rid of my belly before next month?I dont want any weight loss pills or fast diets.Is there any food that I should stop eating or food I should start eating? Should I work out everyday? HELP!Hey I forgot to mention that if you want to see the pics, then you have to have a Facebook account. If you dont, try joining. Its free and fun! |
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Helena W
Yahoo User
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| Posted: Wed May 14, 2008 11:18 am Post subject: |
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| Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace.com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps. |
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