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do you gain the weight back after you do the "fat loss 4 idiots review 11 days diet"?

 
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snowbiebie
Yahoo User





PostPosted: Fri May 09, 2008 5:44 pm    Post subject: do you gain the weight back after you do the "fat loss 4 idiots review 11 days diet"? Reply with quote

im on this diet plan now and just wondering if you gain the weight back after you stop, is it just water weight that im losing??
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Martha Y
Yahoo User





PostPosted: Fri May 09, 2008 5:52 pm    Post subject: Reply with quote

that is why is called for Idiots
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Okaru
Yahoo User





PostPosted: Fri May 09, 2008 5:52 pm    Post subject: Reply with quote

yeah if you don't watch out for what you eat after its going to come back. Its the food habit that makes it what you are.
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curly
Yahoo User





PostPosted: Sat May 10, 2008 5:13 pm    Post subject: Reply with quote

Just remember to always shift your calories. So that your metabolism stay high. Than you won't gain it back. Good luck. http://www.squidoo.com/fatloss4idiotsdietreview
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Jessy
Yahoo User





PostPosted: Mon May 12, 2008 10:07 am    Post subject: Reply with quote

You can ask other people who use or used this diet on this forum: http://fatloss4idiotsforum.com
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