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Candy Girl
Yahoo User
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 Posted: Fri May 09, 2008 1:13 pm Post subject: Loose 7lbs? |
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| Ok so I have recently noticed I've put on some weight. Here are my details:145ft 1FemaleWeigh at the moment: 108lbsI would love to loose 7lbs, but what is the quickest way of doing it?I already: Cycle nearly every other day, on a mountain bike in forest terrain, go to the gym for 30min every week, but what else can I do?Is there any yummie low calorie cheap food/drink that isn't fattening? Popcorn good? |
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David C
Yahoo User
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| Posted: Fri May 09, 2008 1:22 pm Post subject: |
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| Let me just say that exercise is your best friend right now. I walk 4 miles a day, eat 2000 calories a day and lose 1- 2 pounds a week. I attribute part of that to Weight Watchers and part to exercise, but of the two exercise is dominant. And yes 94% fat free popcorn is great for a snack. Just as an aside, 1-2 pounds is save weight loss. Anything faster than that and you are asking for trouble. |
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The Hulk
Yahoo User
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| Posted: Sat May 10, 2008 10:45 am Post subject: |
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| I don't think you want loose weight. I'm sure tight weight (if there is such a thing) looks much better than loose weight. |
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