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ramsha_kay
Yahoo User
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 Posted: Fri May 09, 2008 2:58 pm Post subject: Does cycling help reduce fat on the INNER thighs? |
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| I just got an exercise bike for this purpose and I was wondering if it would be useful.. |
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Sad Girl
Yahoo User
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| Posted: Fri May 09, 2008 3:04 pm Post subject: |
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| I was told by my fitness instructor that there are no specific exercises to get rid of fat in any body part. However if you do lots of cardio exercises that will get rid of fat generally. After that, you can try exercises to tone the muscle on that specific area. Cycling is a good cardio exercise. I am positive you will see some changes. |
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tazza30
Yahoo User
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| Posted: Fri May 09, 2008 3:07 pm Post subject: |
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| yeah cycling is the best way to lose that stubborn fat around the inner thighs it also helps to exercise the buttocks!! |
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fireguy
Yahoo User
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| Posted: Fri May 09, 2008 3:13 pm Post subject: |
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| you cannot spot reduce fat anywhere on the body. continue exercising and the fat will all be burned away. some areas may take longer but eventually it will come off.however there is a new treatment being tried that might work for spot fat reduction. its called lyposage. essentially massage fatty areas in the hopes of breaking down the fatty deposits in the area and letting the body expel it.www.iatria.com/lypossage-body-contouring.html |
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