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I Love Snowstorms
Yahoo User
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 Posted: Sat May 03, 2008 12:11 pm Post subject: Is this pretty common? |
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| I was inactive all winter. About a month ago, I started cycling and my legs felt like jelly after biking just ONE MILE! Now I can do 15 miles and barely feel tired. If I stop working out, are my muscles going to atrophy again? |
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dentay
Yahoo User
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| Posted: Sat May 03, 2008 12:15 pm Post subject: |
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| yes they will during the winter I recamend getting a stationery bike or treadmill because you WILL get deconditioned again if you don't do anything |
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sacrprescs
Yahoo User
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| Posted: Sat May 03, 2008 12:16 pm Post subject: |
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| Yeah, they will, but they will recover quickly. It's a lot like math: if you don't have assignments for a while it's going to be slower going doing those types of problems, but you will remember. |
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