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Please Help!How Many Calories Does My Daily Workout Burn?

 
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graelwyn
Yahoo User
PostPosted: Fri May 02, 2008 4:26 am    Post subject: Please Help!How Many Calories Does My Daily Workout Burn? Reply with quote
I do: 50 minutes very rapid cycling on my stationary bike at resistance 2 and 3 (I get very sweaty) 25 minutes jogging on the spot 25 minutes aerobics/calisthetics etc
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allthere
Yahoo User
PostPosted: Fri May 02, 2008 4:31 am    Post subject: Reply with quote
You are burning between 400 and 600 calories depending upon your body weight.
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BriarKat
Yahoo User
PostPosted: Fri May 02, 2008 4:37 am    Post subject: Reply with quote
There are many online calculators that can tell you this. Google "calories burned"
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JB
Yahoo User
PostPosted: Fri May 02, 2008 4:38 am    Post subject: Reply with quote
www.caloriesperhour.com
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