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Smile
Yahoo User
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 Posted: Mon Apr 28, 2008 9:42 am Post subject: weight loss!!? |
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| My husband is over weight, he is 6'0" tall and weighs about 305 lbs. He has tried diets and it didn't work all the way. I tired cooking healthy but still he isn't losing weight. We can't afford very expensive programs. He wants something that is a weight loss program/clinic that is affordable. Where or what should he do. He needs to lose a lot of weight, plus he 34 years. Any advice please. |
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BriarKat
Yahoo User
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| Posted: Mon Apr 28, 2008 9:51 am Post subject: |
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| Have him see a nutritionist. |
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ny
Yahoo User
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| Posted: Mon Apr 28, 2008 9:54 am Post subject: |
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| go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.I know a woman who lost 60 pounds a month on it. She did nothing else! |
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nextwarlock
Yahoo User
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| Posted: Mon Apr 28, 2008 9:59 am Post subject: |
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| to loss the weight i think this option and its work for me:eat more fruitdrink fresh juiceget detoxificationno junk foodno milkno yogurtno sodadrink natural watersport (like exercise, running, walking, aerobic, swimming)eat more saladgood sleepthe example eat menu :BreakfastAlways same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry. When not make difficult, sometimes fun replaced fruit every day that eaten at morningLunchFresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery.DinnerFresh vegetable cocktail juice, soup cream cauliflower. Potato boat or simple grilled chicken. Garlic flavor string bean. Salad green French.I read this menu from this blog in HEALTHY LIFESTYLE ARCHIVE. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight. |
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Kirk
Yahoo User
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| Posted: Mon Apr 28, 2008 10:16 am Post subject: |
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| Hi. Email me at Kirk.Kelly215@gmail.comI am a wellness coach and independent distrubitor of Herbalife. We have a program that i beleive will work for your husband. It is as easy as 123. Email and i will get you more infomation.Kirk |
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JimmyQ
Yahoo User
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| Posted: Mon Apr 28, 2008 7:50 pm Post subject: |
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| You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it. Then also try to find a well balance diet program. My friend did this one diet program where the average weight lose is 7 pounds in 9 days. It might be the thing you are looking for, I know it's well balanced. If you want e-mail me and I can tell you more about either of these. |
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roka r
Yahoo User
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| Posted: Mon Apr 28, 2008 11:36 pm Post subject: |
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| hi. i am over weight too and i could loss weight with dieting tips and exercise in 3 weeks. i found this website very useful, hope helps you. good luck http://weight-loss-health.blogspot.com/(its not my site so please don't ask more) |
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Matt
Yahoo User
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| Posted: Tue Apr 29, 2008 10:22 am Post subject: |
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| proactoll is great to lose weight and is verry affordable trust me i used to way more than your husband!www.proactoll.tk |
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