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fjdklsa;fjdk
Yahoo User
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 Posted: Sun Apr 27, 2008 3:25 pm Post subject: A weight loss program that is for pre-teens (10-12) that is for free? |
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| Hi, i am 5'1'' and i am a girl that is 11years old and i weigh 129 pounds and i want to loss some. i need a website that will tell me what to exercise and when and stuff like that. and don't just say diet and exercise because i tried that on my own and that does not work for me and don't just say search it on google.com becuase i did that and nothing comes up. i never had any kids or anything like that to make me gain weight!all i want to do is loss weight so i am not called the fat girl at school and i want to look desent in a bathing suit and just beable to look skinny with all of my friends. i have not started my period yet if that helps and i have been trying to look for websites today but i still can't find any so it would be great if you could help me!! thanxlove: Alexis, Kameriya, Deliahla, Izzabella, Taleigha, and Abbigaill!!the one that is over weight is Abbigaill and we all suport her decision on doing this that is why their is more than one name. |
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HallBaller
Yahoo User
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| Posted: Sun Apr 27, 2008 3:31 pm Post subject: |
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| SlimKids.comand also try SparkTeens.com |
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jules_su
Yahoo User
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| Posted: Sun Apr 27, 2008 3:35 pm Post subject: |
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| The only things that will actually help you lose any weight are diet and exercise. Stop eat junk food or food that is high in calories, and start running. Everything else like pills or anorexia are not only temporary, but very harmful. You're going to need to diet and exercise for at least a month before you see results, so give it a try. Don't give up. |
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gmd
Yahoo User
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| Posted: Sun Apr 27, 2008 3:45 pm Post subject: |
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| Hi, check out www.easy-weightloss-tips.comIt has tons of great info. about dieting, eating healthy, activity, motivation, why diet sodas aren't good for the diet, etc. You won't be disappointed. PS--if you can commit to exercising 60 minutes a day, try splitting it into 30 min. in the morning sometime and 30 min. in the afternoon. That will help your metabolism keep working. Check out the "Diet Plans" section in the website too, especially the 5-4-3-2-1 diet! Good luck! |
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