0
active lifestyle      The route to active lifestyle
 FAQFAQ   RegisterRegister    Log inLog in 

Are pilates and yoga cardio exercises? Also what are some other cardio exercises?

 
Post new topic   Reply to topic    Home -> Discussion -> Yoga / Pilates
Author Message
blue22op
Yahoo User
PostPosted: Wed Apr 23, 2008 4:44 pm    Post subject: Are pilates and yoga cardio exercises? Also what are some other cardio exercises? Reply with quote
Please be specific, thanks!
Back to top
vanillean
Yahoo User
PostPosted: Wed Apr 23, 2008 5:10 pm    Post subject: Reply with quote
Cardio is anything that gets your heart rate up, pilates isn't really one of them. Jogging, riding a bike, and fast walking are a few of them.
Back to top
Post new topic   Reply to topic    Discussion -> Yoga / Pilates All times are GMT - 8 Hours
Page 1 of 1

Source:     Powered by Yahoo! Answers
Active Route - The Route to Active Lifestyle | Contact Us | Privacy Policy