|
|
| Author |
Message |
Olalalala
Yahoo User
|
 Posted: Sat Apr 19, 2008 12:05 pm Post subject: I work out 3 hours a day? |
 |
|
| I jog for about three hours a day, because I love jogging! I have a heart rate monitor, and it says that I burn about 1500 calories with each workout. I eat alot of healthy food, and I'm not overweight or anything;I'm 18 years old, 5'5, 113 pounds. Anyway, is it safe to be jogging so much? As long as I eat/ drink alot, and take vitamins, should I be alright? |
|
| Back to top |
|
 |
hi=]
Yahoo User
|
| Posted: Sat Apr 19, 2008 12:09 pm Post subject: |
|
|
| yea i think so its a good excercise but to make sure ask ur docotr good luck=] |
|
| Back to top |
|
|
Bucky
Yahoo User
|
| Posted: Sat Apr 19, 2008 12:09 pm Post subject: |
|
|
| you are jogging to much. you are causing more harm then good. a lot of pressure is being put on your joints, among other things. you can have a very bad injury |
|
| Back to top |
|
|
msmonroe2003
Yahoo User
|
| Posted: Sat Apr 19, 2008 12:12 pm Post subject: |
|
|
| if you're healthy then hey, why not? Just make sure you are getting enough nutrients and energy to support this lifestyle♥♥ |
|
| Back to top |
|
|
Addy
Yahoo User
|
| Posted: Sat Apr 19, 2008 12:13 pm Post subject: |
|
|
| yait's actually really healthyhow can you stand jogging so much lolgive me your tips!!!!!please |
|
| Back to top |
|
|
Ben C
Yahoo User
|
| Posted: Sat Apr 19, 2008 12:18 pm Post subject: |
|
|
| Wow! Very good ! I work out 2 hours a day at the gym .There's no problem at all with you. Judging from your stats...5'5 113 pounds,18 yo old....very good work !Hard to spot a chick like you these days. |
|
| Back to top |
|
|
|
FAQ
Register
Log in
Powered by Yahoo! Answers