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Which is better? Yoga or Pilates?

 
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Bobby D
Yahoo User
PostPosted: Sat Apr 12, 2008 10:37 am    Post subject: Which is better? Yoga or Pilates? Reply with quote
Hey guys, I was wondering which is better for building a long, lean, and taller look as well as give me flexibility, yoga or pilates?
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marebear
Yahoo User
PostPosted: Sat Apr 12, 2008 10:41 am    Post subject: Reply with quote
pilates , yoga doesn't burn many calories
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