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Lulu
Yahoo User
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 Posted: Fri Apr 04, 2008 10:48 pm Post subject: Which diet pill will help me to lose 10 pounds? |
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| Hi, I have never taken diet pills... I gained 10 pounds 4 years ago and I can't go back to my normal weight. I work out 3 days a week and I still dont get results. In 2 or 3 months I am traveling to see my family. I want to lose the extra pounds for them... If I find a pilll that helps me to lose those extra pounds I will definitely keep working out to keep my weight!!!...Please let me know if you have tried a pill that works!!!!! |
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ryan_989_6
Yahoo User
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| Posted: Fri Apr 04, 2008 10:51 pm Post subject: |
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| Screw diet pills! Just throw up! Thats what I do! |
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Rachna M
Yahoo User
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nickms62
Yahoo User
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| Posted: Fri Apr 04, 2008 10:52 pm Post subject: |
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| eating right and exercising..drugs etc actually store the chemicals in ur fat cells when u go to actual exercise it will come back into solution really give u a kick, i experienced chemotherapy, cypro, iv drips all the shabang when i started exercising again afetr cancer i should assume its the same for pills |
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krute
Yahoo User
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| Posted: Fri Apr 04, 2008 10:52 pm Post subject: |
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| Hydroxycut Hardcore, but be very careful with it. Follow the directions to the letter. |
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preciosa24b
Yahoo User
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| Posted: Fri Apr 04, 2008 10:53 pm Post subject: |
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| SoCal Cleanse: The supplement that's slimming the stars. Celebs like Jessica Simpson have a new favorite weight-loss tool: SoCal Cleanse, a supplement that combines natural detoxifying compounds (like milk thistle) with metabolism-boosting ingredients (such as green tea extract). The capsules are reportedly so effective that some stars have shed 20 pounds in a month.Or Try the Fat Flush Plan: Fat Flush Plan: Liver-Cleansing Detox and Sample Meal Plan Miracle Detox: Reactivate your liver to permanently increase fat burn by 91%.Three days of detox is all it takes! Perfect for women who want to jumpstart major weight loss this 2008.One of the healthiest slim-quick approaches is a liver-cleansing detox called the Fat Flash Plan http://all-about-health-and-beauty.blogspot.com/2008/04/fat-flush-plan -liver-cleansing-detox.html |
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rjconcept988
Yahoo User
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| Posted: Fri Apr 04, 2008 10:53 pm Post subject: |
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| Well...the Hydroxycut line works well, ive heared. (I used to merchandise such things) Assuming your a woman, try the new Hydroxycut Max, made just for women. Or the Slimquick products i think are for women too....but no pill is just gonna burn fat if you dont eat right and exercise...sorry. |
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serindipity
Yahoo User
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| Posted: Fri Apr 04, 2008 10:57 pm Post subject: |
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| not what u want to hear but never use a diet pillthey are bad for your body despite how much u want to lost weightit cant be good for ur body if it can lose that much off.it probably takes off ur muscle not ur fat. so u arent gaining anythindont give up. workin out does jack if u dont follow a healthy diet.low carbs and fats and keep to proteins and 3 meals a day small portionssnack on fruit nuts when hungry.allow urself treats tho so u arent too hard onurself that u binge..best wishessss! |
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Marry M
Yahoo User
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| Posted: Sat Apr 05, 2008 12:41 am Post subject: |
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| pls don't use diet pills.it will make side effect problems.if you really want to lose your weight.don't worry.exercise daily with some hard workouts and drink fresh juices.for more info visit the below website. |
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Horton Hope
Yahoo User
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| Posted: Sun Apr 06, 2008 7:20 am Post subject: |
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| Diet Pills can help you to speed the process and it needs to combine with a realistic weight loss plan. With these, you will be able to achieve your ideal weight sooner. The effective way to lose weight without worrying much about negative side effects is adhering to the intake of natural or organic weight loss supplements. In addition, it is important that before you get ready to shed off those extra pounds in your body with weight loss drugs, make sure that you buy diet pills from genuine dealers.Some good choice of diet pills will be Proactol, Hoodia and Chitosan http://ezinearticles.com/?Rediscover-The-New-You-With-Natural-Diet-Pil ls&id=1050601 |
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Helena W
Yahoo User
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| Posted: Sun Apr 06, 2008 3:55 pm Post subject: |
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| Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace.com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps. |
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atmane m
Yahoo User
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| Posted: Mon Apr 07, 2008 3:55 pm Post subject: |
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| you should have a diet plan complemented with a good weight loss supplement. chito gold worked for me along with 30 min excercise a day . |
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Jamie
Yahoo User
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ß Doctor ß
Yahoo User
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| Posted: Wed Apr 09, 2008 2:00 am Post subject: |
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| Hello Lullu,Are you wanting to lose 10 pounds fast in time for swimsuit season, a wedding, a special vacation or any other special occasion that may be happening in your life fairly soon? Depending on how long you have, it is definitely possible. You can definitely lose 10 pounds healthy in about 4 weeks! It is important that you do not try and do it quicker than that, because it is unhealthy for your body if you do that, and you will most likely end up gaining that back as well as an extra few pounds.It is recommended that we try to lose no more than 2 or 3 pounds a week, depending on the person and their body. This goal is easily attainable with exercise and eating right. You will not need to buy any diet pills or buy anything more than you already do to be able to lost 10 pounds fast! The smartest and healthiest way to do this is to step up your work out and exercise routine a couple notches. If you typically work out 30 minutes a day, step it up to 60 or 90 minutes a day. If you work out 3-4 times a week, step it up to 5-6 times a week. There are two important kinds of exercise you will need to do, cardio and strength training. With Cardio, you are able to exercise your heart, burn calories and get your energy level up. With the strength training, you will be turning your fat into muscle and toning your body, and burning some calories as well. It is best if you do both kinds each time you exercise. It is possible to split up your exercise and work out routine to 30 minutes morning and evening, or whatever works best for your schedule. If you do decide to split up your work out time, it is recommended that you do cardio in the morning, to get your heart beating and energy going, and strength training at night. With strength training, you will want to make sure that you warm up on the treadmill or a quick walk for as little as 5 minutes to get your heart rate up, and get your muscles warmed up. It is not necessary to go join a gym if you do not have the funds or the desire to do so. You can easily do cardio outside or inside by going on a brisk walk, jogging, running up and down the stairs, or playing any sport where you are continuously moving. Strength training can be lunges, squats, push ups, sit ups, pull ups, bicep and triceps curls with anything you are able to find in your house (a can of soup works well).Along with stepping up the work out routine a couple notches, in order to lose 10 pounds fast, you will also need to take a look at what you're eating. It is recommended that you try to eat 6 small meals a day, instead of 3 big meals and 3 snacks. There are a few things that you need to make sure you have in your diet: protein, fiber, calcium and good fats. It is important that you drink plenty of water. The recommended amount is 64 ounces a day-either 8 oz. glasses a day. Along with fruits and vegetable which are good sources of the nutrients you need a day, you will also need meat or cheese for protein and fiber and a little dairy for the calcium. Remember, you do not need to starve yourself in order to lose 10 pounds fast, in fact, that is definitely not the answer, and it will end up hurting you more in the end. By eating 6 small meals a day, you are able to eat less than you would usually, and yet, feel more satisfied throughout the day. Studies show that you feel less like snacking and grabbing the first thing in the kitchen, which is usually something quick and unhealthy! You will definitely be able to lose 10 pounds fast with simple changes in your work out and exercise routine and your eating habits! |
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