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can i walk on my treadmill with just socks and no shoes? i dont have any running shoes but need to get on it?

 
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voteobama
Yahoo User





PostPosted: Mon Apr 07, 2008 9:54 am    Post subject: can i walk on my treadmill with just socks and no shoes? i dont have any running shoes but need to get on it? Reply with quote

for 30 min....i know this is a silly question but just wanted to see..
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ktrb
Yahoo User





PostPosted: Mon Apr 07, 2008 10:03 am    Post subject: Reply with quote

I wouldn't recommend it -- the repetitive motion and impact could damage the arches of your feet. Unless you habitually walk for 30 minutes straight (with no breaks) in your socks with no shoes, it'll cause a lot of strain in your feet.
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michelle h
Yahoo User





PostPosted: Mon Apr 07, 2008 10:37 am    Post subject: Reply with quote

i went on treadmill other day and after a bit my feet started to hurt like getting blister so took my trainers off and just walked in my socks it was ok wouldnt recommend it for to long though and i had to go a bit slower as i found i was banging my feet to hard on treadmill just see what works for you
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tattedmommy
Yahoo User





PostPosted: Tue Apr 08, 2008 5:16 am    Post subject: Reply with quote

sure!
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