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Give me a good diet product, which i can lose weight with, with exercise of course and not much food??

 
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Maria Mocco
Yahoo User





PostPosted: Sun Apr 06, 2008 4:37 am    Post subject: Give me a good diet product, which i can lose weight with, with exercise of course and not much food?? Reply with quote

Pills, slimSpa, Nutrilett, NOKA?I live in sweden by the way, maybe we dont have the same products here
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wendiann2222
Yahoo User





PostPosted: Sun Apr 06, 2008 4:47 am    Post subject: Reply with quote

Any fad diet is bad news. Exercise and proper eating is all you need. Those gimicks will send you straight to the hospital.
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sharrona
Yahoo User





PostPosted: Sun Apr 06, 2008 4:47 am    Post subject: Reply with quote

Plainly, just cut down on you food intake, eat more fruit and lots of veggies, less red meat, more fish and chicken, small portions, no snacks, (if necessary a handful during the day) and exercise more)Also watch what you drink and the calories in it...........You really do not need the pills...........common sense and healthy eating will do it. (also if it helps keep a food journal for 2 weeks to a month and you will really see what you ingest).good luck to you, it works!!
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