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Give me a good diet product, which i can lose weight with, with exercise of course and not much food??
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Maria Mocco Yahoo User
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Posted: Sun Apr 06, 2008 4:37 am Post subject: Give me a good diet product, which i can lose weight with, with exercise of course and not much food?? |
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| Pills, slimSpa, Nutrilett, NOKA?I live in sweden by the way, maybe we dont have the same products here |
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wendiann2222 Yahoo User
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Posted: Sun Apr 06, 2008 4:47 am Post subject: |
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| Any fad diet is bad news. Exercise and proper eating is all you need. Those gimicks will send you straight to the hospital. |
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sharrona Yahoo User
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Posted: Sun Apr 06, 2008 4:47 am Post subject: |
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| Plainly, just cut down on you food intake, eat more fruit and lots of veggies, less red meat, more fish and chicken, small portions, no snacks, (if necessary a handful during the day) and exercise more)Also watch what you drink and the calories in it...........You really do not need the pills...........common sense and healthy eating will do it. (also if it helps keep a food journal for 2 weeks to a month and you will really see what you ingest).good luck to you, it works!! |
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