|
|
| Author |
Message |
cali_lexi27 Yahoo User
|
Posted: Sat Apr 05, 2008 4:04 pm Post subject: diets. for me do they work? |
|
|
| i am almost 13 yrs old and know alot about nutrition and excercising ( probably more than other 12 yr olds. ) i have a fast metobalism because im training to become a pro tennis player. know i loose lets say 7pds a day just 3 hrs. a day..but gain it all back because of water weight. i want to know if thats wat would happen if i went on a diet. lets say that i loose 2o pounds by the start of summer, but when im having a 1,500 calorie intake, i bounce that up to a 1,700 calorie intake. i probably wouldnt pay attention to diets or excercising. would i gain it all back? or would i have to stick to the lame diet plan?im so sorry i didnt mean a day i meant 2 weeks srry i was reading other stuff and got confused!!!! |
|
| Back to top |
|
 |
Shaniqua Yahoo User
|
Posted: Sat Apr 05, 2008 4:10 pm Post subject: |
|
|
| losing 7 pounds a day is impossible . I dont think you know as much as you think you do |
|
| Back to top |
|
 |
|