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Shelly
Yahoo User
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 Posted: Fri Mar 21, 2008 9:34 pm Post subject: Weight Loss? |
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| I want to lose 10 ... 15 pounds max, but I absolutely hate exercise. Except sex, but Ive turned into a nymph and I need to spare my poor boyfriend the trouble. Can diet alone get the weight off ? Also I dont want to loose my shape. I'm 5"8 something just short of 5'9 last weigh in was 164.5. But I may of lost a pound or two (weight was taken last week). I've been in the 150 to 155 range for years and I was completely happy with myself then. Any suggestions ? |
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cheto5
Yahoo User
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| Posted: Fri Mar 21, 2008 9:38 pm Post subject: |
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| Speical k products and subwaybut also try to walk to places if you dont like exercisingavoid soda and you'll lose 5lbs just by doing that |
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yomega_girl2003
Yahoo User
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| Posted: Fri Mar 21, 2008 9:39 pm Post subject: |
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| no diet alone won't do the 10 - 15 goal. It will get rid of the first 5 or less during the first week or week and a half. but after that consistent diet and exercise together will help you lose the last 10 lbs.******soda cuts only work over a year's time******* |
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@(>_
Yahoo User
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| Posted: Fri Mar 21, 2008 9:45 pm Post subject: |
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| baby all u need to do is the cabbage soup diet its perfect 4 u no exersize at all just eat the soup and in 1 week 10-15 pounds is gone!heres a link http://www.vitaminusa.com/famcabdietma.html |
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xenical250
Yahoo User
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| Posted: Sat Mar 22, 2008 2:32 am Post subject: |
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| Hi,I lost 5kg in 2 weeks. For the last 5 years I have had fantastic results with Xenical for weight loss. And the best part is that I never had to suffer from hunger pangs or deprive myself of all the wonderful food I enjoyed. After about 3 weeks I was able to happily choose if I wanted to eat those fattening foods or not.Xenical helps do this by working on the absorption of fat in your body instead of suppressing your appetite. The main ingredient in Xenical is orlistat and when taken with a meal it works on the enzymes in your stomach and ensures that about 30% of the fats eaten in the meal is not absorbed into the body and therefore excreted undigested.When you compare calories, the 9 calories per gram of fat is more than double that of 4 calories for protein and 4 calories for carbohydrates. In fact when I first started with Xenical I had to reduce my intake of diabetic medication because of this sharp drop in calorific intake. And within a few days I started to see the pounds coming off for the first time in my life and the feeling was just so exhilarating.Its now been 5 years and I am able to maintain my ideal weight and feeling so much fitter. As always check with your doctor before embarking on any weight loss program.Check it out for yourself at: http://www.photosonlinespace.com/xenical.php Martin |
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Tigran K
Yahoo User
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| Posted: Sat Mar 22, 2008 7:15 am Post subject: |
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| HelloFirst, I understand where you're coming from. My name is Tigran and I am posting this because I know what it’s like to be over weight and feel your life spiraling out of control. I was almost 360 pounds, struggling with my health and looking for a way out. Seriously, I would have done almost anything to make a change in my life. And I did, with very little success. Pills, therapy, even working out were getting me nowhere. No matter what I tried I never really saw a change because I could not stop my love of eating. It’s so hard for people to understand when they haven’t faced this struggle. Everyone just says that you have to will power. But if you are like me, you know there is much more to it. I realized I was holding my life in my hands and I made the decision to find a way out of my self-inflicted nightmare. After years of struggle and countless nights studying the ins and outs of exercise science I finally stumbled onto a Fat Loss program that caused me to lose 143 pounds and still allowed me to enjoy the foods I love. This is nothing like what you have done before. Fat Loss program changed my life and I could not believe just how easy it was. I want you to discover the key that turned my life around. For more information please visit http://www.thefatlosssecret.blogspot.com/ |
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