Just Got My Labs Back From Checkup?

jon · Yahoo User

Ok so my work has a wellness program and every year they have an enrollment where they check things out for you with labs and weight etc etc etc So I decided to participate this year because I am in the process of eating MUCH better and losing weight, I have already lost 20 pounds and im shooting for 20 more.anyway here is what they report says so please take a look and see if you know how I can improve my numbersHeight 5'6"weight 185TRG 281TC 174Non Fasting Glucose 142 ( i was eating ice cream right before HDL 33LDL 85And ratio 5.3, Im not sure what all of that stuff is but that is what it saysalso blood pressure was 124/76 which lately has been more like 116/68 so its getting better with weight lossalso forgot to mention, i am fairly muscular around the chest, shoulder and arms due to a lot of lifting at workthe body fat percentage was 23.2 and they said it should be 20% so there ya go