Will sitting all day hurt your diet?

David666S · Yahoo User

I have this habbit of trying not to sit down anymore.The reason why is because I find myself more active when standing up + You burn more calories by simply standing anyways.However my feet are starting to hurt. I think im just simply standing too much because of that. Once I get out of bed in the morning I don't even sit, I just wait till the more dawn time of day a few hours before I go to sleep before I start sitting again. So pretty much the whole day I stand and walk around trying to be more active. I have tried better shoes to help my feet. It works but not too well. What I want to know is will sitting too long hurt your diet? I understand that the body burns calories just by living. So if I sat a lot during the day and stuck to my healthy diet would I still lose weight?I do work out to but my legs have just about had it of running since a week ago I would run about 5 miles daily. thats why im doing this "trying to be more active thing" to replace the excercise.