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How Do I get the excellent six pack definition?

 
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floathigher
Yahoo User
PostPosted: Tue Feb 19, 2008 7:53 am    Post subject: How Do I get the excellent six pack definition? Reply with quote
Right now I have a great upper body and my upper abs are shaping quite nicely, but my lower abs are dragging seriously. Ive recently added running to my workout to burn fat but its still not improving. I wanna be like Leonidas on 300. any tips?
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