mellowdee4 Yahoo User
|
Posted: Mon Feb 18, 2008 12:25 pm Post subject: How many of you wear your pedometer most of the time ??? |
|
|
| I work on a mid-sized universisty campus and do a lot of running around during the day so I clip mine on in the morning and usually take it off after I come home from work. I make it a point to try to go 2-5,000 past the 10,000 suggested steps on most days. I'm not in bad shape but my BMI is down and I am feeling better, and it is a great way to have a tangable method of measuring my activity. I know they were made to measure "deliberate" walks but I have gotten into the habit of putting mine on daily like I would grab my purse or put on shoes. I get teased about it as much as I am told that I am a positive motivator. Anyone out there treat their pedometer like an acessory? (and WHERE can we find really cute ones, anyway??)Thanks for your input.Sorry, that one line should read; "Is ther anyone else out there that treats their pedometer like an accessory...etc."Hey gang-I could use some input here. Pretty please!! |
|