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114lb,5ft 5 ,Female, Very Active. How can I loose weight?

 
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UnwantedSuspect
Yahoo User
PostPosted: Mon Feb 18, 2008 8:57 am    Post subject: 114lb,5ft 5 ,Female, Very Active. How can I loose weight? Reply with quote
Okay so here I amIm 114lb5ft 5 I jog 4 times a weekDance for 30 minuites twice a dayRun Up Stairs.Diet of 1000 -1500 kcal. Any tips?Luv xxI am quiet fat, I feel like it. So Im trying to get to double digits like 99lb. Please =]Ive also had an ed.Please help :S
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Ta-Zu
Yahoo User
PostPosted: Mon Feb 18, 2008 9:00 am    Post subject: Reply with quote
Um, you're ALREADY skinny for your height.
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angileaka
Yahoo User
PostPosted: Mon Feb 18, 2008 9:00 am    Post subject: Reply with quote
It surly sounds like you are right where you should be and you don't need to lose more weight.
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wooo
Yahoo User
PostPosted: Mon Feb 18, 2008 9:01 am    Post subject: Reply with quote
Wow. You're already skinny. Do yourself a favor and dont lose any weight.
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Caster Troy
Yahoo User
PostPosted: Mon Feb 18, 2008 9:01 am    Post subject: Reply with quote
Why would you want to lose weight. Your weight sounds good at 114lds. But if you still want to lose more weight. Try cutting back on junk food, eat more fruit and vegetables and dont skip meals.
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ariesmom
Yahoo User
PostPosted: Mon Feb 18, 2008 9:01 am    Post subject: Reply with quote
You do not need to lose weight. I would think you are already thin enough by looking at your stats. If you feel flabby....do more toning excercises and less cardio. You cannot do the same workout all the time. You have to increase your times to benefit from weight loss.
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dollfacedbaby1
Yahoo User
PostPosted: Mon Feb 18, 2008 9:01 am    Post subject: Reply with quote
Yeah I have a tip....instead of losing weight, try putting some on.
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Amber B
Yahoo User
PostPosted: Mon Feb 18, 2008 9:03 am    Post subject: Reply with quote
I am guessing you think you are fat! You are in your ideal weight...although I think you should gain some weight through muscle! Try toning with light weights and high reps! Your weight is not an issue!
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