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doublek
Yahoo User
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 Posted: Sun Feb 17, 2008 7:55 pm Post subject: Can you do or treat shin splints? |
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| I am doing the three day breast cancer walk. We will be walking 60 miles within three days. I often have trouble with shin splints when I walk. I have not started the training process yet. Also are there any types of shoes that help with this problem? |
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C D
Yahoo User
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| Posted: Sun Feb 17, 2008 8:04 pm Post subject: |
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| congrats of the walk thing, but what i do for shin-splints is, wet a towel (or 2), put it in the freezer (or something) and wait till it freezes, or jsut gets cold, then i put it not my shins....i know it sounds weird, but it works for me. hope that helps |
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