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Little-miss-gorgeous Yahoo User
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Posted: Sat Feb 16, 2008 8:22 am Post subject: Fibre Diet Pills?? |
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| I want to get some fibre diet pills so i feel full without eating so i wont put on any weight, of course i will still eat but not as much, does anyone know where i can get these pills? & How much they will cost? thanks x |
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Answering Man Yahoo User
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Posted: Sun Feb 17, 2008 3:19 am Post subject: |
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| A tiny little pill will not make you feel full.Some foods make you feel full, some don't. Some people (like me) feel full when they eat whole wheat stuff, other feel full when they eat proteins (meat, beans etc).It's normal to feel full when you're losing weight properly. Eating 500-1000 calories less each day to lose weight isn't too hard. Drinking water (0 calories) instead of soda (100s of calories) is a good start.Check out this site: http://caloriecount.about.comIt'll help you figure out how many calories you need each day, how many calories are in different foods, and how many calories you burn when you exercise.Best of all it's free - unlike the magic diet pills which will only make your wallet thinner. |
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